Nobody has ever been exempted from stress. While it is usually viewed as a negative thing, a little bit of it actually makes us more alert, more focused, and more energetic. Thats what is known as good stress. Bad stress, on the other hand, is the more common type of stress. Either way, stress is never unavoidable. Because of this, it is treated by some as a normal part of our lives. But high ...
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chronic stress symptoms